Manama , General info:
6/10

Capital of Bahrain, shooping and tourism locations, major malls, historic sites.

Friendly people, 15 minutes from the airport

Manama , Cheap stuff:
9/10

Tax and VAT free purchases, international designer brands, electronics, and high quality dinning and food options.

Manama , Don't miss:
6/10

Banyan tree resort, the tree of life, bab al Bahrain, old souk, gold souk.

Trip to aldar islands, lost paradise of dilmunia (waterpark), and the Bahrain Formula one circuit

Manama , Food:
7/10

All international cuisines available, very good value for money, traditional bahraini and arabic foods, shawarmas, biryanis, etc

Quito , General info:
10/10

Quito, officially San Francisco de Quito, is the capital city of Ecuador in northwestern South America. It is located on the eastern slopes of the Pichincha , an active stratovolcano in the Andes mountains. With an estimated population of about 1.7 million people as of 2005. It is also the seat of the Quito Metropolitan District, home to 2 million residents. As the headquarters of the newly-formed Union of South American Nations, Quito is also the de facto capital of South American integration.

Because of this physical beauty, its traditions, mystic corners, valuable legends, it is considered " Reliquary of the American Art". Because of this main characteristics, in November of 1978 was the first city in the world declared by UNESCO: Cultural Heritage of Humanity.